Benefits of Massage Therapy @ Above and Beyond Holistic Wellness Center

How Can Massage Be Medically Beneficial?

Massage therapy helps you relax, re-align and rejuvenate. There are many positive aspects to receiving massage therapy on an ongoing basis, and with the busy lives we lead, we can all benefit from a little stress-management. The experienced, professional therapists at our holistic wellness centers provide exceptional care and will design an effective customized massage treatment to address your individual needs.

More Americans are turning to therapeutic massage treatment to provide relaxation, relieve tension associated with the daily stresses of their busy lives, or simply to help maintain good health and achieve a balanced lifestyle. Oh, and let's not forget how great it feels to be treated by a professional massage therapist.

There are so many healthy benefits to receiving massage therapy on a regular basis:

  • Relieves Stress
  • Encourages Relaxation
  • Improves Posture
  • Improves Circulation
  • Lowers Blood Pressure
  • Helps Manage Pain
  • Relaxes Muscles
  • Improves Flexibility and Range of Motion
  • Relieves Tension-Related Headaches
  • Strengthens The Immune System
  • Enhances Post-Operative Rehabilitation
  • Improves Rehabilitation After Injury
  • Manage Fibromyalgia Pain Naturally

Recent scientific research also proves that massage therapy increases immune function, decreases stress levels and reduces recovery time in many medical conditions including:

  • Allergies
  • Depression and Anxiety
  • Arthritis
  • Carpal Tunnel Syndrome
  • Asthma and Bronchitis
  • Circulatory Problems
  • Insomnia
  • Sports Injuries
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Musculo-Skeletal Disorders
  • Temporomandibular Joint Dysfunction (TMJ)


Tom Riordan gets a back massage at the Above and Beyond Holistic Wellness Center while his daughter, Molly, watches.

Residents were treated to a fun and free National Night Out held on the grounds of the Public Library on Tuesday. Free food and giveaways were available along with bounce houses and music. The Paramus Police and Fire departments were on hand for equipment demonstrations, including the popular Baseball Throw, where police used a radar gun to measure how fast residents could throw.